Amy started her career playing collegiate soccer at the University of Wisconsin - Oshkosh. Amy put herself through a rigorous training program to improve her athletic stamina and sports specific ability thus improving her game. She was amazed how the body responds to demands placed upon it and the outcome she was able to achieve. At that point Amy switched her major to Kinesiology and began training athletes like herself with Sports Specific Training techniques. She continued learning movement patterns for numerous sports guiding those athletes to success in their goals. From there Amy expanded her knowledge of training into a much larger spectrum studying pre/post rehabilitation, flexibility, pre/post natal, functional/core training and nutrition. With this array of training knowledge Amy realized a talented athlete, as well as any individual, needs "balance" in their body to be physically fit and healthy. From here Amy discovered a passion for improving and enhancing the lives of others. Amy graduated from the University of Wisconsin - Oshkosh with a Bachelors Degree in Kinesiology. Amy has been certified by the National Academy of Sports Medicine (NASM-CPT), the National Strength and Conditioning Association (NSCA-CSCS) and is CPR/AED certified and insured. She has been improving people’s lives for over 14 years. Amy has worked for IntenseCity Sports Center, MVP training center and The Sports Club LA/Orange County before arriving here at OC Fitness Solutions. Amy’s personal interests and hobbies include snowboarding, mountain biking, hiking trails all over the world, and reading a good book.
Contact
OC Fitness Solutions, LLC.
1 Corporate plaza Drive, Suite 100
Newport Beach, CA. 92660
A4keller@hotmail.com
949-632-4944
