OCFS Welcomes Anthony Padilla

Hello, family, friends and fans of OC Fitness Solutions, LLC. We are excited to anounce a new member to our family of trainers, Anthony Padilla. Anthony coaches people in achieving optimum health and fitness. He has designed fitness and yoga programs, including nutrition planning and preparation, for executives, young athletes, and homemakers. In 2000, his fitness skills were shown when Anthony starred in a national television commercial and print advertising campaign for an international financial services firm. Anthony’s training philosophy is safety first. He believes that health & fitness should be your top priority because your level of health & fitness affects everyone and everything in your life. He says if you don’t find time to exercise, you’ll have to find time for illness. To learn more about Anthony go to his bio page at Meet Out Trainers or www.anthonypadillafitness.com.

OCFS Welcomes Nilo Lins

Hello fans, friends and followers OC fitness Solutions has added another great trainer to the facility. Nilo Lins has been training in Orange County for 29 years and specializes in strength training to decrease pain, improve function and improve performance. Nilo is certified with Distinction via the National Strength and Conditioning Association along with many other certifications and continueing education. Nilo's skills and experience will be a great addition to the OCFS family of trainers and we are excited to be working along side him. To see more about Nilo Lins Training visit his bio or website at www.nilolins.com. 

Edison Football Booster Golf Tourny

Dana Gregory, Roy Khoury, and Ryan Campbell Trainers of OC Fitness Solutions had a great time at the Edison High School Football Boosters Golf Tornament. This was Edison's 4th annual golf tourny held to raise funds for the football program. The football program has become one of the successfull high school football programs in Orange County often producing college and pro athletes. The tournament was put together well. Offering lunch, dinner, excellent goodie bags and competitions throughout the course, such as the longest drive with shoulder pads as demonstrated in the picture. The tournament was a hit and I will be joining in the fun next year. Thanks Dana for setting up our foursome this year!

Nutrition Boot Camp!

Are you ready to get fit and healthy for the summer? Kristy Richardson is a Registered Dietician and Exercise Physiologist with certifications in weight management and sports nutrition and she's ready to give you the tools to optimize your health and fitness. Act now and sign up for OC Nutrition's Boot Camp in Newport Beach!

Continuing Education: TRX Suspension Training Course

Hello OCFS fans and fellow trainers! We are hosting another Fitness Anywhere TRX Suspension Training Course at OC Fitness Solutions Studio in Newport Beach, CA.  The course will be held on Sunday, March 7th, from 8:00am to 5:00pm.  The course will provide Continuing Education Credits and will teach over 95 exercises and progressions using the TRX.  This course will really help you step up your game as a trainer and take your training to the next level!  You'll also receive discounts on TRX's, Educational DVD's and Guides!  Register online at Fitness Anywhere.