Jef Chappell

A graduate of University of Southern California’s Kinesiology and Biology programs, Jef was a leading trainer with the Sports Club/Irvine where he also earned the NASM’s certification as a Certified Trainer. During that time Jef also gained experience in the clinical physical therapy arena as a therapist aide and trainer with the CHOC and St. Joseph’s hospital network. He was soon recruited to a Sports Performance Center developing athletes at all levels helping them to improve both fundamental athleticism and sport-specific biomechanics. After developing programs for Disney Sports teams including the Anaheim Angels and Mighty Ducks, Jef got into the business side of the fitness industry both managing and marketing the Sports Performance Center franchise.

Upon returning to the training environment, Jef has been working for nearly 10 years with lifestyle athletes and individuals who insist on living long and living hard. “Keeping my clients in the game” is what it’s all about. New and existing clients find solutions for general fitness; joint-replacement pre/re-habilitation, general postural and body balance programs, extreme sport preparation, and of course, fun no-nonsense workouts each and every day.

Contact

OC Fitness Solutions, LLC. 
1 Corporate plaza Drive, Suite 100
Newport Beach, CA. 92660

jef@lifestylecaddy.com
949-235-1812